It’s easy to think there’s no right place to talk about mental health. But the more we talk about it, the better life is for all of us.
Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for all of us to be more open about mental health – to talk, to listen, to change lives.
Wherever you are – at home, at work or up the top of a mountain! – have your conversation about mental health this Time to Talk Day.
Time to Talk Day 2018 takes place on Thursday 1 February. Why not get involved and start conversations about mental health in your school? You could have an assembly or form time session. You’ll be joining schools, businesses and communities all across the country, giving us all the chance to talk and listen about mental health.
Teachers - Time to Change has some great lesson plans with printable materials to help you talk to young people about mental health here.
Parents and carers – Time to Change has some good advice on talking with your son or daughter about mental health here.
Young people – Time to Change has great blogs and vlogs about talking to people about mental health here.