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Feeling exam stress? There’s lots of help and support

If you’re struggling with the way revision and exams are making you feel, there’s lots of free help and support on offer.

There are plenty of websites offering advice about revision timetables and having a good breakfast on exam day, but if you’re worried and it’s making you feel unwell, you might need some emotional wellbeing support.

We're backing Mental Health Awareness Week 14-20 May 2018

Healthy Young Minds in Herts is backing the Mental Health Foundation’s #MentalHealthAwarenessWeek #MHAW18, which runs from 14-20 May 2018.

The theme this year is stress and on social media, we’re highlighting how young people in Hertfordshire are thriving, thanks to support from the various emotional wellbeing services available.

Hertfordshire team supporting new and expectant mums with mental health problems set for expansion

More pregnant women and new mums experiencing mental health problems in Hertfordshire will be supported by NHS specialists, thanks to a funding boost announced on Tuesday 8 May.

Between 3% and 5% of women experience moderate to severe mental illness during pregnancy or within the first year of having a baby – this period is known as the perinatal period. In Hertfordshire, this equates to around 725 mums.


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