User login

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
3 + 4 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.

Mood self-assessment result

Does your score suggest you could do with some support? The NHS in Hertfordshire provides an early intervention service for those over the age of 16 – you can self refer to them here http://talkwellbeing.co.uk/ 
The Wellbeing Service offers free, confidential talking therapy and practical support for people experiencing a wide range of very common emotional difficulties.  They provide face-to-face group or individual support, telephone-based or online help.